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Til laru (sesame laddoo)

AI-drafted · awaiting admin review

Small balls of roasted sesame bound with jaggery, a warming winter sweet for Magh Bihu.

Region: AssamOccasion: Magh BihuTime: 25 minServes: About 15 laruVegan

Ingredients

  • 1 cup black or white sesame seeds
  • ¾ cup jaggery, grated
  • 1 tbsp water

Method

  1. Dry-roast the sesame on low heat until it crackles and smells nutty. Lightly crush half of it.
  2. Melt the jaggery with the water in a heavy pan until it bubbles and thickens.
  3. Add the sesame and mix quickly off the heat.
  4. With wet or greased hands, shape small balls while the mixture is warm.

History

Sesame and jaggery sweets are made across India in midwinter; in Assam they belong to the Bhogali Bihu feast.

Significance

Sesame is valued as a warming food in the cold season, and til laru are shared with neighbours at Bihu.