Muri ghonto (fish-head pulao)
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A rich, thick dish of rice cooked with the fried head of a large rohu or katla, potatoes, ghee and warm spices.
Region: West BengalOccasion: Festive meals and family gatheringsTime: 1 hourServes: 4Non-vegetarian
Ingredients
- 1 large rohu or katla head, cut in 2–4 pieces
- ½ cup Gobindobhog or other short-grain aromatic rice, washed and drained
- 2 potatoes, cubed
- 1 onion, finely chopped
- 1 tsp ginger paste
- 1 tsp turmeric, 1 tsp cumin powder, 1 tsp red chilli powder
- 2 bay leaves, 3 cardamoms, 3 cloves, 1 small stick cinnamon
- 1 tsp sugar
- 4 tbsp mustard oil and 1 tbsp ghee
- ½ tsp garam masala powder
- Salt to taste
Method
- Rub the fish head with salt and turmeric and fry it well in mustard oil. Break it into pieces once fried.
- Smear the rice with a little ghee and salt and keep aside.
- In the same oil add bay leaves and whole spices, then the onion. Fry until golden.
- Add potatoes, ginger, cumin and chilli powders and fry for 3–4 minutes.
- Add the rice and stir for 2 minutes. Add 1½ cups hot water, salt and sugar. Cover and cook until the rice is nearly done.
- Mix in the fish-head pieces, cover and cook until dry. Finish with ghee and garam masala.
History
Using every part of the fish is typical of Bengali kitchens, and the head of a large carp is valued as a delicacy.
Significance
The fish head is traditionally served to the guest of honour, such as a son-in-law or a child on a birthday.