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Oal ki chutney

AI-drafted · awaiting admin review

A tangy chutney of boiled elephant foot yam with mustard oil, garlic and lemon.

Region: BiharOccasion: Everyday meal; Diwali night mealTime: 40 minServes: 4Vegan

Ingredients

  • 250 g oal (elephant foot yam), peeled and cubed
  • 1 tbsp tamarind pulp or lemon juice
  • 4 garlic cloves
  • 2 green chillies
  • 1 tsp grated ginger
  • 1 tbsp mustard oil
  • Salt to taste

Method

  1. Wear gloves or oil your hands while cutting the yam, as it can itch.
  2. Boil the yam cubes with tamarind and salt until very soft. Drain.
  3. Mash or grind the yam with garlic, chillies and ginger.
  4. Mix in raw mustard oil and lemon juice, and adjust the salt.
  5. Serve at room temperature with dal-bhaat.

History

Oal is grown widely in Bihar; cooking it with a sour ingredient such as tamarind or lemon removes its itchiness.

Significance

In many Bihari homes oal is traditionally cooked on Diwali, as a chutney, bharta or curry.