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Gujarati dal (khatti meethi dal)

AI-drafted · awaiting admin review

Toor dal cooked thin with jaggery, kokum or tamarind, peanuts and whole spices, balancing sweet, sour and hot.

Region: GujaratOccasion: Everyday lunch thaliTime: 40 minServes: 4Vegetarian

Ingredients

  • ¾ cup toor dal
  • 3½ cups water
  • 2 tbsp raw peanuts, soaked
  • 1 tomato, chopped
  • 1 tsp ginger-green chilli paste
  • 2 tbsp jaggery
  • 3–4 kokum petals or 1 tbsp tamarind pulp
  • ½ tsp turmeric
  • Salt to taste
  • For tempering: 1 tbsp ghee or oil, ½ tsp mustard seeds, ½ tsp fenugreek seeds, 2 cloves, 1 small cinnamon stick, 2 dry red chillies, a pinch of hing, 8 curry leaves
  • Chopped coriander

Method

  1. Pressure-cook the dal with the peanuts, turmeric and 2 cups water for 4–5 whistles. Whisk until smooth.
  2. Add the remaining water, tomato, ginger-chilli paste, jaggery, kokum or tamarind and salt.
  3. Simmer for 10–15 minutes so the flavours blend; the dal should be thin.
  4. Prepare the tempering in ghee and pour it into the dal.
  5. Garnish with coriander and serve with rice, rotli and shaak.

History

Sweet-sour dal is a signature of Gujarati home cooking; kokum is used more in the south of the State and tamarind or lemon elsewhere.

Significance

Dal-bhaat-shaak-rotli (dal, rice, vegetable and flatbread) is the everyday Gujarati lunch, and this dal ties the meal together.