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Nashasta

AI-drafted · awaiting admin review

A soft, set sweet made from wheat starch, sugar and ghee, a festive speciality of Kangra.

Region: Kangra, Himachal PradeshOccasion: Festivals, weddings and family celebrationsTime: 1 hr + 2–3 days soaking the wheatServes: 6Vegetarian

Ingredients

  • 1 cup whole wheat grains
  • 1 cup sugar
  • 4 tbsp ghee
  • 4 green cardamoms, powdered
  • 2 tbsp chopped almonds and cashews
  • Water as needed

Method

  1. Soak the wheat in water for 2–3 days, changing the water daily.
  2. Grind the soaked wheat with water and strain through a fine cloth. Let the starchy liquid settle and pour off the clear water on top.
  3. Mix the settled starch with 3 cups of water and the sugar in a heavy pan.
  4. Cook on low heat, stirring all the time, until it thickens and turns glossy.
  5. Add ghee a spoon at a time, then the cardamom and nuts, and keep stirring until it leaves the sides of the pan.
  6. Pour into a greased tray, let it set and cut into pieces.

History

Nashasta is an old Kangra sweet; its name comes from the Persian word for starch.

Significance

Making nashasta takes days and patience, so it is kept for special occasions and gifts to relatives.