Matar paneer
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Cubes of paneer and green peas in a spiced onion-tomato gravy. A popular party and festival dish across India.
Region: All of IndiaOccasion: Festive meals; guests; weddingsTime: 40 minServes: 4Vegetarian
Ingredients
- 200 g paneer, cubed
- 1 cup green peas (fresh or frozen)
- 2 tbsp oil or ghee
- 1 tsp cumin seeds
- 1 bay leaf
- 2 onions, finely chopped
- 1 tbsp ginger-garlic paste
- 3 tomatoes, pureed
- ½ tsp turmeric
- 1 tsp red chilli powder
- 1½ tsp coriander powder
- ½ tsp garam masala
- 1 tsp kasuri methi (dried fenugreek leaves)
- Salt to taste
- 1½ cups water
Method
- Soak the paneer cubes in warm water for 10 minutes so they stay soft.
- Heat oil. Add cumin and bay leaf, then onions, and fry until golden brown.
- Add ginger-garlic paste and fry for 1 minute. Add the tomato puree, turmeric, chilli and coriander powders and salt.
- Cook until the oil separates from the masala, about 8–10 minutes.
- Add peas and water. Simmer for 8 minutes until the peas are tender.
- Add the drained paneer, garam masala and crushed kasuri methi. Simmer for 3 minutes and serve with roti, naan or rice.
History
Paneer is a fresh cheese made by curdling milk with an acid such as lemon juice. Paneer curries are now cooked in homes and restaurants throughout India.
Significance
Matar paneer is a favourite dish for guests and celebrations in vegetarian homes.