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Chingudi jhola

AI-drafted · awaiting admin review

Prawns cooked with potato or pumpkin in a light, spiced gravy, a favourite along Chilika and the Odisha coast.

Region: Odisha (coast and Chilika area)Occasion: LunchTime: 35 minServes: 4Non-vegetarian

Ingredients

  • 400 g prawns, cleaned and deveined
  • 1 tsp turmeric
  • Salt to taste
  • 3 tbsp mustard oil
  • 1 potato or 1 cup pumpkin, cubed
  • 1 bay leaf
  • ½ tsp cumin seeds
  • 1 onion, finely chopped
  • 1 tsp ginger-garlic paste
  • 1 tsp red chilli powder
  • 1 tsp cumin powder
  • 1 tomato, chopped
  • 1½ cups water

Method

  1. Toss the prawns with half the turmeric and some salt. Fry them lightly in mustard oil for 2 minutes and set aside.
  2. In the same oil, add the bay leaf and cumin, then the onion, and fry until golden.
  3. Add ginger-garlic paste, chilli, cumin powder, remaining turmeric and tomato. Cook until soft.
  4. Add the potato or pumpkin and the water, cover and cook until tender.
  5. Add the prawns and simmer for 3–4 minutes only, so they stay soft. Serve with rice.

History

Chilika Lake and the Bay of Bengal supply prawns to much of Odisha, and prawn curries are part of everyday coastal cooking.

Significance

Prawns are also a major export product of Odisha, and chingudi jhola is a common dish in fishing families.