Traditional recipes
Time-honoured dishes from every region, with their history and meaning.
- Berma (fermented dried fish)
बरमा (किण्वित सूखी मछली)
Small puthi fish, sun-dried and fermented in sealed pots, the key flavouring of Tripuri (Kokborok) cooking.
TripuraSeveral days of drying + several months of fermentingNon-vegetarian - Berma bwtwi
बरमा बुतुई
A light, soupy stew of vegetables cooked with berma (fermented fish) and green chillies, eaten with rice.
Tripura30 minNon-vegetarian - Chakhwi
चाखुई
A thick stew of bamboo shoot and vegetables cooked with an alkaline ash water and berma, one of the signature dishes of Tripura.
Tripura45 minNon-vegetarian - Mosdeng serma
मोसदेंग सेरमा
A fiery, uncooked chutney of fresh chillies, roasted tomatoes and berma, served on the side of every Tripuri meal.
Tripura15 minNon-vegetarian - Wahan mosdeng (pork salad)
वाहान मोसदेंग (पोर्क सलाद)
Boiled and fire-roasted pork tossed with onion, chilli and ginger, a favourite Tripuri dish for gatherings.
Tripura1 hourNon-vegetarian - Gudok
गुदोक
Vegetables and fish or meat cooked without oil, often in a bamboo tube, then mashed with berma and chillies.
Tripura45 minNon-vegetarian - Kosoi bwtwi
कोसोई बुतुई
Beans simmered with berma, onion and chillies into a thick, soupy dish, cooked without oil.
Tripura35 minNon-vegetarian - Muya awandru (bamboo shoot with rice flour)
मुया अवान्द्रु (बाँस की कोंपल और चावल का आटा)
Tender bamboo shoot cooked with rice flour into a soft, thick dish, flavoured with chillies.
Tripura40 minVegan - Awan bangwi (leaf-wrapped rice cakes)
अवान बांगुई (पत्तों में लिपटे चावल)
Soaked rice mixed with ginger and onion, wrapped in large leaves and boiled, made for festivals and journeys.
Tripura1½ hours + 2 hours soakingVegan - Chicken cooked in bamboo (Tripura style)
बाँस में पका चिकन (त्रिपुरा शैली)
Chicken with ginger, chilli and onion packed into a green bamboo tube and cooked over a fire in its own juices.
Tripura1½ hoursNon-vegetarian - Fish steamed in banana leaf (Tripura home style)
केले के पत्ते में भाप में पकी मछली (त्रिपुरा शैली)
Small fish or fish pieces rubbed with mustard, chilli and turmeric, wrapped in banana leaf and cooked on a pan or over embers.
Tripura40 minNon-vegetarian - Shidol chutney
शिदोल चटनी
A pungent chutney of fermented shidol fish, roasted and mashed with chillies, garlic and mustard oil, loved by Bengali households in Tripura.
Tripura (also the Barak Valley of Assam)20 minNon-vegetarian - Queen pineapple chutney
क्वीन अनानास की चटनी
A sweet-sour chutney of Tripura's fragrant Queen pineapple, tempered with panch phoron and served at the end of a meal.
Tripura30 minVegan - Steamed sticky rice with jaggery
गुड़ के साथ भाप में पका चिपचिपा चावल
Glutinous rice steamed soft and eaten with jaggery, grated coconut or milk, a breakfast and festival treat in Tripura.
Tripura45 min + 4 hours soakingVegetarian - Matabari peda
माताबाड़ी पेड़ा
A brown milk sweet made from slowly reduced milk and sugar, offered as prasad at the Tripura Sundari temple in Udaipur.
Tripura (Matabari, Udaipur)1½ hoursVegetarian - Chuak (rice beer)
चुआक (चावल की बीयर)
A traditional rice beer of the Tripuri and other tribal communities, brewed at home with a herbal starter and offered in rituals and celebrations.
Tripura1 hour + 3–5 days fermentingVegan