Traditional recipes
Time-honoured dishes from every region, with their history and meaning.
- Kashmiri rogan josh
कश्मीरी रोगन जोश
Mutton slow-cooked in a deep red gravy of Kashmiri chillies, fennel, dry ginger and yoghurt, a centrepiece of the Kashmiri table.
Kashmir valley1 hr 30 minNon-vegetarian - Mutton yakhni
मटन यखनी
A pale, mild mutton curry cooked in yoghurt with fennel, dry ginger and cardamom, without any chilli or turmeric.
Kashmir valley1 hr 15 minNon-vegetarian - Gushtaba
गोश्ताबा
Large, soft balls of pounded mutton simmered in a yoghurt gravy, traditionally the last main dish of a Kashmiri Wazwan.
Kashmir valley2 hrNon-vegetarian - Rista
रिस्ता
Pounded mutton meatballs in a fiery red gravy of Kashmiri chillies and fennel, a favourite of the Wazwan.
Kashmir valley2 hrNon-vegetarian - Tabak maaz
तबक माज़
Lamb ribs simmered in milk and spices, then fried in ghee until crisp outside and tender inside.
Kashmir valley1 hr 15 minNon-vegetarian - Nadru yakhni
नदरू यखनी
Slices of lotus stem cooked in a mild yoghurt gravy with fennel and dry ginger, a vegetarian favourite of Kashmir.
Kashmir valley45 minVegetarian - Kashmiri dum aloo
कश्मीरी दम आलू
Small potatoes fried and slow-cooked in a red gravy of curd, Kashmiri chilli, fennel and dry ginger, without onion or garlic.
Kashmir valley50 minVegetarian - Haak
हाक साग
Kashmiri collard greens cooked simply in mustard oil with hing and green chillies, eaten almost every day with rice.
Kashmir valley25 minVegan - Nadir monje
नदीर मौंजे
Crisp fritters of lotus-stem slices in a spiced rice-flour batter, a street snack of Srinagar.
Kashmir valley30 minVegan - Kashmiri kahwa
कश्मीरी कहवा
Green tea brewed with saffron, cardamom and cinnamon and served with slivered almonds, Kashmir's drink of welcome.
Kashmir valley10 minVegan - Noon chai (sheer chai)
नून चाय
Pink, salted milk tea made by long boiling of green tea leaves with a pinch of baking soda, drunk with breads at breakfast.
Kashmir valley40 minVegetarian - Girda
गिरदा
A round, soft leavened bread from the Kashmiri bakery, pressed with fingertip marks and eaten every morning with noon chai.
Kashmir valley30 min + 2 hr risingVegetarian - Lavasa
लवासा
A thin, large unleavened flatbread from the Kashmiri tandoor, soft enough to roll around kebabs or eat with tea.
Kashmir valley30 min + 1 hr restingVegan - Modur pulav
मोदुर पुलाव
Sweet saffron rice cooked in ghee and milk with dry fruits, served at Kashmiri weddings and festivals.
Kashmir valley45 minVegetarian - Kashmiri phirni
कश्मीरी फिरनी
A chilled pudding of ground rice cooked in milk with sugar, cardamom and saffron, set in small earthen bowls.
Kashmir valley40 min + chillingVegetarian - Shufta
शुफ़्ता
A rich Kashmiri Pandit sweet of dry fruits and fried paneer cubes coated in a spiced sugar syrup.
Kashmir valley30 minVegetarian - Chaman kaliya
चमन कलिया
Paneer cooked in a golden gravy of milk, turmeric, fennel and dry ginger, a classic Kashmiri Pandit dish.
Kashmir valley30 minVegetarian - Gaad te nadur (fish with lotus stem)
गाड ते नदुर
River or lake fish cooked with lotus stem in a red gravy of Kashmiri chillies and fennel, a winter favourite.
Kashmir valley50 minNon-vegetarian - Kashmiri harissa
कश्मीरी हरीसा
A rich winter breakfast of mutton slow-cooked overnight with rice until smooth, topped with hot oil and eaten with bread.
Kashmir valley (especially Srinagar)6–8 hours (slow cooking)Non-vegetarian - Shab deg
शब देग
Mutton and whole turnips slow-cooked overnight with spices in a sealed pot, a winter dish of Kashmir.
Kashmir valley4–6 hours (slow cooking)Non-vegetarian - Chok wangun (sour brinjal)
चोक वांगुन
Brinjal fried in mustard oil and cooked with tamarind, Kashmiri chilli, fennel and dry ginger into a tangy, dry dish.
Kashmir valley35 minVegan - Gogji razma (turnip with kidney beans)
गोगजी राजमा
Kidney beans and turnips cooked together in a mildly spiced gravy, a filling winter dish of Kashmir.
Kashmir valley1 hr + overnight soakingVegan - Bhaderwah rajma
भद्रवाह राजमा
Small, sweet red kidney beans from the Bhaderwah hills cooked slowly in an onion-tomato gravy and eaten with rice.
Jammu region (Bhaderwah, Doda district)1 hr + overnight soakingVegan - Kalari kulcha
कलाड़ी कुलचा
Slices of kalari, a ripened cheese from the Jammu hills, fried in their own fat and stuffed into a soft kulcha with onion and chutney.
Jammu region (Udhampur and Ramnagar area)15 minVegetarian - Khatta meat
खट्टा मीट
A Dogra mutton curry soured with dried pomegranate seeds or lemon, cooked in mustard oil without tomatoes.
Jammu region1 hr 15 minNon-vegetarian - Kulth di dal (horse gram dal)
कुल्थ दी दाल
Horse gram cooked into a thick dal with mustard oil and spices, a warming winter staple of the Jammu hills.
Jammu region (hill districts)1 hr + overnight soakingVegan