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Bel ka sharbat

AI-drafted · awaiting admin review

A cooling summer drink of wood apple pulp, water and jaggery.

Region: BiharOccasion: SummerTime: 20 minServes: 4Vegan

Ingredients

  • 1 large ripe bel (wood apple)
  • 4 cups cold water
  • 4–5 tbsp jaggery or sugar
  • A pinch of black salt
  • ½ tsp roasted cumin powder (optional)

Method

  1. Crack the hard shell of the bel and scoop out the pulp.
  2. Soak the pulp in 2 cups of water for 20 minutes, then mash it well with your hands.
  3. Strain through a sieve, pressing to extract as much pulp as possible and leaving the seeds and fibres behind.
  4. Add the rest of the water, jaggery, black salt and cumin. Stir until the jaggery dissolves.
  5. Serve chilled.

History

Bel trees grow all over Bihar, and the fruit has long been used in home remedies for the stomach.

Significance

Bel sharbat is a common summer drink in Bihar to beat the heat; bel leaves are also offered to Lord Shiva.

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