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Tungtap

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A strong chutney of fermented dried fish ground with onion, chilli and ginger, eaten in small amounts with rice.

Region: Meghalaya (Khasi Hills)Occasion: Everyday mealsTime: 20 minServes: 6Non-vegetarian

Ingredients

  • 50 g tungtap (fermented dried small fish)
  • 1 onion, chopped
  • 4–6 dried or fresh red chillies
  • 1 tsp chopped ginger
  • 2 cloves garlic
  • Salt to taste

Method

  1. Roast the fermented fish lightly on a dry pan or over a flame until fragrant.
  2. Roast the chillies lightly too.
  3. Pound the fish, chillies, onion, ginger, garlic and salt together into a coarse paste.
  4. Serve in small amounts with rice and other dishes.

History

Small fish are fermented and dried to make tungtap, a way of keeping fish through the year in the hills.

Significance

Tungtap adds strong flavour to plain rice meals and is a typical item of Khasi home food.

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