Skip to content
India in Nutshell
Sign in

Ooti

AI-drafted · awaiting admin review

Dried peas cooked very soft with a little cooking soda, rice and spring onions into a thick, mild dish served at feasts.

Region: ManipurOccasion: Festive meals and community feastsTime: 1 hour + overnight soakingServes: 4Vegan

Ingredients

  • 1 cup dried green or white peas, soaked overnight
  • 2 tbsp rice, washed
  • ¼ tsp cooking soda (baking soda)
  • 4 spring onions, chopped (white and green parts kept separate)
  • 1 inch ginger, crushed
  • 1 tbsp mustard oil
  • 1 green chilli
  • Salt to taste
  • 3–4 cups water

Method

  1. Boil the soaked peas and rice in water with the soda until the peas are very soft and start to break up.
  2. Heat the mustard oil and fry the white part of the spring onion, ginger and green chilli.
  3. Add the cooked peas and rice and mash some of them with the back of a spoon.
  4. Simmer, stirring, until thick and creamy. Add salt.
  5. Stir in the spring onion greens and serve hot with rice.

History

Ooti is a traditional Meitei dish. Cooking soda is used to soften the peas quickly and give the dish its smooth texture.

Significance

Ooti is a regular dish at Manipuri community feasts and family celebrations.

Sign in to share or suggest corrections. Or send it without signing in as a suggestion