Machha jhola
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A thin, everyday Odia fish curry with potatoes, cooked with panch phutana and a simple spice paste.
Region: OdishaOccasion: Everyday lunchTime: 40 minServes: 4Non-vegetarian
Ingredients
- 500 g rohu or catla, cut in pieces
- 1 tsp turmeric
- Salt to taste
- 3 tbsp mustard oil
- 2 potatoes, cut in wedges
- ½ tsp panch phutana
- 1 onion, ground
- 1 tsp each ginger and garlic paste
- 1 tsp cumin powder
- 1 tsp red chilli powder
- 1 tomato, chopped
- 2 cups water
- Coriander leaves
Method
- Rub the fish with turmeric and salt and fry in mustard oil until golden. Set aside.
- Fry the potato wedges lightly in the same oil.
- Add panch phutana, then the onion, ginger and garlic pastes and fry until the oil separates.
- Add cumin, chilli, turmeric and tomato and cook for 3 minutes.
- Pour in the water, add the potatoes and cook until tender. Slide in the fish and simmer for 5 minutes.
- Finish with coriander leaves and serve with rice.
History
Jhola means a thin curry. Machha jhola is the standard fish curry of Odia homes.
Significance
A pot of machha jhola with rice is a daily meal in much of coastal Odisha.