Traditional recipes
Time-honoured dishes from every region, with their history and meaning.
- Ven pongal
वेन पोंगल
Peppery rice and moong dal tempered in ghee. Its sweet twin is cooked in a new pot on Thai Pongal.
Tamil Nadu35 minVegetarian - Sakkarai pongal
शक्करै पोंगल (मीठा पोंगल)
Rice and moong dal cooked with jaggery, ghee, cardamom and cashews, the sweet pongal offered to the Sun on Thai Pongal.
Tamil Nadu45 minVegetarian - Arachuvitta sambar
अरचुविट्टा सांभर
Toor dal and vegetables simmered in tamarind with a freshly roasted and ground spice and coconut paste, the everyday heart of a Tamil meal.
Tamil Nadu45 minVegan - Milagu rasam (pepper rasam)
मिलगु रसम (काली मिर्च रसम)
A thin, peppery tamarind broth with cumin and garlic, drunk as a soup or poured over rice, and the home remedy for colds.
Tamil Nadu20 minVegan - Vatha kuzhambu
वथा कुलम्बु
A thick, tangy tamarind gravy made with sun-dried vegetable or berry vathal, cooked in gingelly oil and eaten with hot rice.
Tamil Nadu30 minVegan - Mor kuzhambu
मोर कुलम्बु (छाछ की करी)
Sour buttermilk simmered with a ground coconut, chilli and cumin paste and vegetables such as ash gourd or okra.
Tamil Nadu25 minVegetarian - Keerai masiyal
कीरै मसियल (पालक भर्ता)
Greens such as amaranth cooked soft, mashed and tempered simply, a daily dish of Tamil homes.
Tamil Nadu20 minVegan - Adai
अडै (दाल-चावल का चीला)
A thick, crisp pancake of soaked and ground rice and mixed lentils, often served with avial or jaggery.
Tamil Nadu30 min + 3 hours soakingVegan - Kuzhi paniyaram
कुली पणियारम
Round, crisp-shelled dumplings made from idli batter in a dimpled cast-iron pan, a Chettinad favourite.
Chettinad (Sivaganga and Pudukkottai districts), now across Tamil Nadu25 min (with ready batter)Vegan - Medu vadai
मेदु वडै
Crisp, doughnut-shaped fritters of whipped urad dal, served with sambar and chutney or offered at festivals.
Tamil Nadu and South India30 min + 2 hours soakingVegan - Kanchipuram idli
कांचीपुरम इडली
A spiced temple idli flavoured with pepper, cumin, ginger and ghee, traditionally made as an offering in Kanchipuram's Vishnu temple.
Kanchipuram40 min + soaking and fermentingVegetarian - Kumbakonam kadappa
कुम्बकोणम कडप्पा
A mild, creamy side dish of moong dal, potato and a ground coconut, fennel and poppy seed paste, served with idli and dosai.
Kumbakonam and the Thanjavur area35 minVegan - Tirunelveli sodhi
तिरुनेलवेली सोधी
A light coconut-milk stew of vegetables and moong dal finished with lime, served with rice and ginger chutney.
Tirunelveli and southern Tamil Nadu35 minVegan - Puliyodharai (tamarind rice)
पुलियोदरै (इमली चावल)
Rice tossed in a thick, spiced tamarind paste with peanuts and sesame, a temple offering and travel food.
Tamil Nadu40 minVegan - Thayir sadam (curd rice)
तयिर सादम (दही चावल)
Soft rice mixed with curd and tempered with mustard, ginger and curry leaves, the cooling last course of a Tamil meal.
Tamil Nadu15 min (with cooked rice)Vegetarian - Elumichai sadam (lemon rice)
एलुमिच्चै सादम (नींबू चावल)
Turmeric-yellow rice with lime juice, peanuts and a crunchy dal tempering, packed for journeys and festivals.
Tamil Nadu20 min (with cooked rice)Vegan - Arisi paruppu sadam
अरिसी परुप्पु सादम (चावल-दाल)
A one-pot dish of rice and toor dal with shallots, garlic and spices, the signature home meal of the Kongu region around Coimbatore.
Kongu Nadu (Coimbatore, Erode, Tiruppur and nearby districts)35 minVegetarian - Ambur biryani
आम्बूर बिरयानी
A mutton biryani of short-grain seeraga samba rice cooked with meat, mint and a red chilli paste, from the town of Ambur.
Ambur and Vaniyambadi (Tirupathur district) and across Tamil Nadu1 hour 30 minNon-vegetarian - Chettinad chicken curry (kozhi kuzhambu)
चेट्टिनाड चिकन करी
A fiery chicken curry built on freshly roasted spices such as pepper, fennel, star anise and kalpasi, from the Chettiar homes of Karaikudi.
Chettinad (Karaikudi, Sivaganga and Pudukkottai districts)1 hourNon-vegetarian - Pallipalayam chicken
पल्लिपालयम चिकन
A dry chicken fry with shallots, dried red chillies, turmeric and thin slivers of coconut, from the Kongu town of Pallipalayam.
Pallipalayam, on the Cauvery near Erode (Kongu Nadu)40 minNon-vegetarian - Madurai mutton chukka
मदुरै मटन चुक्का
Tender mutton pieces cooked dry with shallots, pepper and curry leaves, a specialty of Madurai's eateries.
Madurai and southern Tamil Nadu1 hourNon-vegetarian - Kola urundai
कोला उरुंडै (कीमा बॉल्स)
Crisp fried balls of minced mutton, roasted gram, coconut and spices, a Chettinad party dish.
Chettinad and across Tamil Nadu45 minNon-vegetarian - Kothu parotta
कोत्तु परोटा
Shredded flaky parotta chopped on a hot griddle with egg, onion, tomato and salna, with the loud clang of two steel blades.
Madurai, Virudhunagar and across Tamil Nadu25 min (with ready parottas)Eggetarian - Vanjaram meen varuval (seer fish fry)
वंजरम मीन वरुवल (सुरमई फ्राई)
Slices of seer fish marinated in chilli, turmeric, ginger-garlic and lime and shallow-fried crisp.
Coastal Tamil Nadu, from Chennai to Thoothukudi30 min + 30 min marinatingNon-vegetarian - Nonbu kanji
नोंबु कांजी
A soothing rice and lentil porridge with spices, coconut milk and minced meat, cooked in mosques of Tamil Nadu to break the Ramzan fast.
Tamil Nadu (Tamil Muslim communities)1 hourNon-vegetarian - Adhirasam
अधिरसम
Dark, chewy-soft fried discs of rice flour and jaggery syrup with cardamom, made for Deepavali and weddings.
Tamil Nadu1 hour + 1–2 days restingVegan - Karthigai pori urundai
कार्तिगै पोरी उरुंडै (मुरमुरे के लड्डू)
Puffed rice bound with jaggery syrup, coconut bits and cardamom into balls, made for the festival of lamps, Karthigai Deepam.
Tamil Nadu30 minVegan - Akkara adisil
अक्कार अडिसिल
Rice cooked slowly in milk with jaggery and plenty of ghee, the temple sweet of Margazhi and the Andal tradition.
Tamil Nadu, especially Srivilliputhur and Vaishnava temples1 hourVegetarian - Srivilliputhur palkova
श्रीविल्लिपुत्तूर पालकोवा
A soft, creamy milk sweet made by slowly reducing milk with sugar, a GI-tagged speciality of Srivilliputhur.
Srivilliputhur, Virudhunagar district1 hour 30 minVegetarian - Tirunelveli halwa
तिरुनेलवेली हलवा
A glossy, wobbly halwa made from wheat milk, sugar and ghee, cooked for hours, the famous sweet of Tirunelveli.
Tirunelveli2 hours + overnight soakingVegetarian - Kovilpatti kadalai mittai
कोविलपट्टी कडलै मिट्टाई (मूंगफली चिक्की)
A crunchy peanut and jaggery candy from Kovilpatti, which holds a GI tag.
Kovilpatti, Thoothukudi district30 minVegan - Kavuni arisi
कवुनी अरिसी (काले चावल की मिठाई)
A deep purple sweet of black rice cooked soft and mixed with sugar, coconut and ghee, served at Chettinad weddings.
Chettinad1 hour + 4 hours soakingVegetarian - Thoothukudi macaroon
तूतुकुडी मैकरून
Small, cone-shaped cashew and egg-white meringues, crisp outside and chewy inside, from the port town of Thoothukudi.
Thoothukudi (Tuticorin)2 hoursEggetarian - Manapparai murukku
मणप्पारै मुरुक्कु
Crisp spirals of rice flour and urad dal flour with cumin and sesame, the famous savoury snack of Manapparai.
Manapparai, Tiruchirappalli district, and across Tamil Nadu1 hourVegan - Thenum thinaimaavu
तेनुम तिनैमावु (शहद और कंगनी आटा)
Roasted foxtail millet flour mixed with honey, the simple offering linked with Lord Murugan and the hill people of ancient Tamil land.
Tamil Nadu20 minVegetarian - Kambu koozh
कम्बु कूल (बाजरा घोल)
Fermented pearl millet porridge thinned with buttermilk and eaten with shallots and chilli, the cooling summer drink of rural Tamil Nadu.
Tamil Nadu, especially the dry southern and western districts30 min + overnight fermentingVegetarian - Madurai jigarthanda
मदुरै जिगरठंडा
A chilled drink of reduced milk, almond gum, nannari syrup and ice cream, the famous cooler of Madurai.
Madurai20 min + 4 hours soaking and chillingVegetarian - Filter kaapi
फ़िल्टर कॉफ़ी (काप्पी)
Strong coffee decoction dripped through a brass or steel filter, mixed with frothy hot milk and sugar and poured between a tumbler and dabarah.
Tamil Nadu, with Kumbakonam especially famous20 minVegetarian - Neer mor (spiced buttermilk)
नीर मोर (मसाला छाछ)
Thin buttermilk with ginger, green chilli, curry leaves and lime, given free to passers-by in summer.
Tamil Nadu10 minVegetarian - Maavadu (tender mango pickle)
मावडु (कच्चे आम का अचार)
Whole baby mangoes cured in salt, chilli and mustard, the tangy pickle eaten with curd rice.
Tamil Nadu30 min + 2 weeks curingVegan - Idli milagai podi (gunpowder)
इडली मिलगाई पोडी
A coarse powder of roasted lentils, red chillies and sesame, mixed with gingelly oil to eat with idli and dosai.
Tamil Nadu20 minVegan