Traditional recipes
Time-honoured dishes from every region, with their history and meaning.
Showing 841–900 of 977
- Jungli maas
जंगली मांस
A plain, hunter-style meat dish cooked with only ghee, dry red chillies and salt.
Rajasthan1 hour 30 minNon-vegetarian - Lal sah (Assamese red tea)
लाल चाह
Strong Assam tea brewed without milk, often with a little sugar, served throughout the day in Assamese homes.
Assam5 minVegan - Mathi varuthathu (sardine fry)
मथी वरुथथु (सार्डिन फ्राई)
Fresh sardines rubbed with a red chilli, pepper and ginger-garlic paste and fried crisp in coconut oil, everyday fare along Kerala’s coast.
Kerala30 minNon-vegetarian - Mungodi ki sabzi
मुंगौड़ी की सब्ज़ी
Sun-dried moong dal dumplings cooked in a spicy tomato gravy, a pantry dish of Bundelkhand homes.
Madhya Pradesh (Bundelkhand: Sagar, Chhatarpur, Tikamgarh, Damoh)40 min (mungodi made in advance)Vegan - Parsi dhansak
पारसी धानसाक
Mutton slow-cooked with lentils and vegetables, served with caramelised brown rice: the signature dish of Mumbai's Parsis.
Mumbai, Maharashtra (Parsi community)2 hrNon-vegetarian - Poda pitha
पोड़ा पीठा
A dense cake of fermented rice and urad batter with coconut and jaggery, slow-baked until its crust caramelises. The pitha of the Raja festival.
Odisha2 hours + soaking and fermentingVegetarian - Punjabi aam da achar
पंजाबी आम दा अचार
Raw mango pieces cured with fennel, fenugreek, nigella and red chilli in mustard oil, the everyday pickle of Punjabi homes.
Punjab1 hour + 1–2 weeks maturingVegan - Ragi ambli (finger millet drink)
रागी अंबली
A thin, cooling porridge of finger millet flour cooked in water and mixed with buttermilk, salt and onion, drunk in the summer heat.
Karnataka (rural south Karnataka)20 minVegetarian - Srivilliputhur palkova
श्रीविल्लिपुत्तूर पालकोवा
A soft, creamy milk sweet made by slowly reducing milk with sugar, a GI-tagged speciality of Srivilliputhur.
Srivilliputhur, Virudhunagar district1 hour 30 minVegetarian - Aloo methi
आलू मेथी
Potatoes stir-fried with fresh fenugreek leaves, garlic and green chilli, a quick dry vegetable of the winter months.
Punjab30 minVegan - Bobbatlu (bakshalu)
बोब्बट्लु (बक्षालु)
A soft flatbread stuffed with sweet chana dal and jaggery, roasted with ghee for Ugadi and other festivals.
Andhra Pradesh1½ hours + 2 hours restingVegetarian - Chorafali
चोराफली
Crisp, puffed strips of urad and chana flour dusted with chilli and black salt, a Diwali snack of Gujarat.
Gujarat1 hrVegan - Ippa puvvu laddu (mahua flower laddu)
इप्पा पुव्वु लड्डू (महुआ लड्डू)
Sweet, nourishing balls of dried mahua flowers, groundnuts and jaggery, made by the Gond and other tribal communities of the Telangana forests.
Adilabad and other forest districts of Telangana40 minVegan - Kakara pitha
काकरा पीठा
Semolina or wheat-flour shells filled with sweetened coconut and fried until golden.
Odisha1 hourVegetarian - Kappa puzhukku (mashed tapioca)
कप्पा पुझुक्कु
Boiled tapioca mashed with a crushed coconut, chilli and shallot mix, eaten with fish curry or chammanthi.
Kerala45 minVegan - Khatta meat
खट्टा मीट
A Dogra mutton curry soured with dried pomegranate seeds or lemon, cooked in mustard oil without tomatoes.
Jammu region1 hr 15 minNon-vegetarian - Makhana matar curry
मखाना मटर
Roasted fox nuts and green peas in an onion-tomato gravy, a dish that shows off Bihar’s makhana.
Bihar40 minVegetarian - Meerut gajak
मेरठ की गजक
Brittle, flaky winter sweet of sesame and jaggery, pounded and pulled into thin layers.
Meerut and western Uttar Pradesh45 minVegan - Mutton soola
मटन सूला
Smoky skewered pieces of marinated mutton grilled over charcoal, a Rajput barbecue dish.
Rajasthan40 min + 4 hours marinatingNon-vegetarian - Rikwach
रिकवच
Colocasia leaves spread with spiced gram flour paste, rolled, steamed and sliced, then fried or cooked in gravy. A monsoon dish of Baghelkhand.
Madhya Pradesh (Baghelkhand: Rewa, Satna, Sidhi), also Bundelkhand and eastern Uttar Pradesh1 hourVegan - Shrikhand
श्रीखंड
Thick hung curd whipped with sugar, saffron and cardamom: the festive sweet of Gudi Padwa, eaten with puri.
Maharashtra (also Gujarat)20 min + 6–8 hours drainingVegetarian - Tirunelveli halwa
तिरुनेलवेली हलवा
A glossy, wobbly halwa made from wheat milk, sugar and ghee, cooked for hours, the famous sweet of Tirunelveli.
Tirunelveli2 hours + overnight soakingVegetarian - Banglar rosogolla
बांग्लार रसगुल्ला
Spongy white balls of fresh chhena cooked in light sugar syrup. Banglar Rosogolla has a GI tag.
West Bengal1 hourVegetarian - Basundi
बासुंदी
Milk simmered for a long time until thick and creamy, sweetened and flavoured with cardamom, saffron and nuts.
Maharashtra and Gujarat1 hr 15 minVegetarian - Bel ka sharbat
बेल का शरबत
A cooling summer drink of wood apple pulp, water and jaggery.
Bihar20 minVegan - Chhundo
छूंदो
A sweet and spicy grated raw mango preserve, traditionally 'cooked' by the summer sun.
Gujarat20 min + 1–2 weeks in the sunVegan - Chitau pitha
चितउ पीठा
Soft, lacy rice and coconut pancakes made on the new-moon day of Chitalagi Amavasya and offered to Lord Jagannath.
Odisha30 min + soakingVegan - Gajar matar
गाजर मटर
Fresh winter carrots and green peas cooked simply with cumin, ginger and spices, a colourful everyday sabzi.
Punjab30 minVegan - Gujiya
गुझिया
Half-moon pastries stuffed with roasted khoya, dry fruit and coconut, fried in ghee; the sweet of Holi in Braj and across UP.
Braj and across Uttar Pradesh1 hour 30 minVegetarian - Gurellu chutney pudi (niger seed chutney powder)
गुरेल्लु चटनी पुडी
A dry, nutty chutney powder of roasted niger seeds, garlic and chilli, eaten with jolada rotti in north Karnataka.
North Karnataka20 minVegan - Indarsa
इंदरसा
Fried rice-flour and jaggery cakes coated in sesame, made for weddings in Baghelkhand.
Madhya Pradesh (Baghelkhand: Rewa, Satna, Sidhi), and neighbouring Chhattisgarh1 hour + 2–3 days soakingVegetarian - Kalmi vada
कलमी वड़ा
Crisp fritters of coarsely ground chana dal with whole spices, fried twice and served with chutney.
Rajasthan (Marwar)40 min + 4 hours soakingVegan - Kanji and cherupayar (rice gruel with green gram)
कांजी और चेरुपयर
Soft-cooked red rice in its own water with a simple dry green-gram dish and a dab of chammanthi, Kerala’s traditional light meal.
Kerala45 min + soakingVegan - Kovilpatti kadalai mittai
कोविलपट्टी कडलै मिट्टाई (मूंगफली चिक्की)
A crunchy peanut and jaggery candy from Kovilpatti, which holds a GI tag.
Kovilpatti, Thoothukudi district30 minVegan - Sunnundalu (urad dal laddu)
सुन्नुंडलु (उड़द दाल के लड्डू)
Laddus of roasted urad dal flour bound with jaggery or sugar and warm ghee, valued as a nourishing sweet.
Andhra Pradesh40 minVegetarian - Besan laddoo (temple style)
बेसन के लड्डू
Gram flour roasted slowly in ghee and shaped with sugar into round sweets, the kind of laddoo sold as prasad at the Mahakaleshwar temple in Ujjain.
Madhya Pradesh (Ujjain and Malwa)50 minVegetarian - Chintakaya tokku (raw tamarind pickle)
चिंताकाया तोक्कु (कच्ची इमली का अचार)
Tender green tamarind pods pounded with chillies, salt and turmeric into a sharp, sour pickle that keeps for a year.
Telangana1 hour + 3–4 days restingVegan - Dahibara aludum
दहीबड़ा आलूदम
Soft urad dal vadas soaked in thin tempered curd, served with spicy potato curry and ghuguni. Cuttack’s favourite street food.
Odisha (Cuttack)1 hour + soakingVegetarian - Gond ke laddoo
गोंद के लड्डू
Winter laddoos of wheat flour, edible gum, ghee, jaggery and nuts, given to new mothers and eaten for warmth.
Rajasthan45 minVegetarian - Karanji
करंजी
Crisp half-moon pastries filled with coconut, jaggery or sugar, cardamom and nuts: a must in the Diwali faral platter.
Maharashtra1 hr 15 minVegetarian - Kathal ki sabzi
कटहल की सब्ज़ी
Raw jackfruit cooked in a spicy onion and mustard oil gravy, often called ‘vegetarian meat’ in Bihar.
Bihar1 hourVegan - Kavuni arisi
कवुनी अरिसी (काले चावल की मिठाई)
A deep purple sweet of black rice cooked soft and mixed with sugar, coconut and ghee, served at Chettinad weddings.
Chettinad1 hour + 4 hours soakingVegetarian - Kimami sewai
किमामी सेवइयाँ
Fine roasted vermicelli cooked in ghee and thick sugar syrup with khoya and dry fruit, the Eid sweet of Lucknow.
Lucknow and Awadh40 minVegetarian - Kulth di dal (horse gram dal)
कुल्थ दी दाल
Horse gram cooked into a thick dal with mustard oil and spices, a warming winter staple of the Jammu hills.
Jammu region (hill districts)1 hr + overnight soakingVegan - Methia keri athanu
मेथिया केरी अचार
Raw mango pieces pickled in split fenugreek, mustard, chilli and oil, the classic Gujarati summer pickle.
Gujarat1 hr + 1 day dryingVegan - Murir laru (puffed rice and jaggery balls)
मुड़ीर लारु
Crunchy balls of puffed rice bound with melted jaggery, made for Magh Bihu.
Assam20 minVegan - Nolen gurer sandesh
नलेन गुड़ेर संदेश
A soft sweet of fresh chhena cooked with nolen gur, the new date-palm jaggery of winter, and pressed into moulds.
West Bengal40 minVegetarian - Purnam boorelu
पूर्णम बूरेलु
Balls of sweet chana dal and jaggery dipped in rice and urad batter and fried, served with a spoon of ghee poured inside.
Andhra Pradesh1½ hours + 4 hours soakingVegetarian - Sambharam (spiced buttermilk)
संभारम (मसाला छाछ)
Thin buttermilk crushed with green chilli, ginger, shallots and curry leaves, offered to travellers and guests to beat the heat.
Kerala10 minVegetarian - Shakkar ghee
शक्कर घी
Powdered unrefined cane sugar (shakkar) mixed with warm ghee, eaten after meals with roti, the simplest sweet of the Punjabi table.
Punjab5 minVegetarian - Bara ghuguni
बरा घुगुनी
Crisp urad dal vadas served with a spicy yellow or white pea curry. A favourite Odia breakfast.
Odisha50 min + soakingVegan